Been a while, but this is no time to talk!
By electra | December 21, 2011
Happy Holidays and a Happy New Year!
Roy and Electra are at a 10-day silent meditation retreat from Dec 22, 2011 until Jan 2, 2012 and will not have internet or phones. Feel free to email or leave a voicemail to contact either of us if it is not an emergency, and we will respond when we return the first Monday in January 2012.
If there is an emergency, you can contact the organizers of the retreat via the location (Cedar Ridge Retreat & Conference Center) at (503) 429-2801 and they will forward your message to us. Please refrain from doing this unless it involves life/dire illness/death situations or something that requires our immediate action.
Cedar Ridge phone (for use the day the course begins (12/22/2011) and for emergencies during the course): (503) 429-2801
Organizers email: registration@or.us.dhamma.org
Oregon Vipassana Association
Some might wonder why we’re disappearing into silent self-reflection instead of gathering with loved ones. It’s important to know that Roy and I have been trying to find a structured way to learn mindfulness meditation for some time now. The mindfulness and self-awareness that we cultivate helps us to be better counselors and doctors, and so it’s very important to our professional development. It also helps us to be better family members and friends, so hopefully our absence this year will be a blessing in years to come.
Here’s a little more info about Vipassana mindfulness from practitioners of it: Practicing Vipassana: Meditator Experiences
To learn it properly requires guidance and no distractions (much like doing Yoga for the first times), and it requires about 10 days of no interruption to practice it enough to make it stick. Organizations like the Oregon Vipassana Association and Dhamma Kuñja in Washington provide the guidance, time and place for that training.
The only consecutive 10-days of intersecting schedules between these training organizations, Roy’s work schedule, and my school schedule was this one, so it’s either commit to this one or wait another full year or more.
So! Wish us luck on our journey into ourselves! It will be challenging and maybe harrowing, but it will be so worth it!
Topics: Electra, Roy, holiday, living, travel | No Comments »